Add Face Yoga to Your daily Routine
9 Vidéos + 1 Podcast + Ebook to get you started
Course in English 🇳🇿
If you want to discover the benefits of Face Yoga
& add it to your daily routine
✨
You are at the right place
Who am I ?
I am Anaïs Yoga teacher certified by the Yoga Alliance and Ayurveda coach with a passion for life, nature, colourful food and our inner power.
I specialize in restorative well-being (the one that gives you a second breath). I offer individual coaching and one-off workshops in New Zealand and France, so that together we can find the perfect balance so that you can take full control of your life. I started Face Yoga for my 11 forehead line and I discovered an entire Holistic practice that I want to spread with the world.
All You need to know to add Face Yoga to your Daily Routine is in
this starter Kit.
- Learn What is face yoga
- The Benefits of Face Yoga
- How To start your practice
- The difference between using oil or cream when massaging the skin
- Exercises to tone, lift and smooth the skin; morning practice, evening practice…
- Follow the videos and learn the gestures you need
- Create a ritual in your day to meditate and practice Face Yoga
- Build up an external radiance
- Discover the incredible power of this holistic Self care practice…
All the essentials to start your Face Yoga Journey are in this Kit.
Enjoy Your Practice
French 
English