Hello \u00e0 toi \u2728<\/p>\n\n\n\n
Bienvenue dans l’\u00e9pisode Bien \u00eatre en action <\/em><\/strong>avec une m\u00e9ditation sur le th\u00e8me de la Gratitude. { ETRAIT DU KIT GRATITUDE \u2728}<\/p>\n\n\n\n Cette semaine je te propose d’\u00e9teindre ton t\u00e9l\u00e9phone pour ces 15 prochaines minutes, assieds-toi confortablement et z’est parti! !!!<\/p>\n\n\n\n <\/p>\n\n\n\n Et si tu faisais une pause dans ton p\u00e9riple\u202f? Et si tu prenais les 15 prochaines minutes rien que pour et ton bien-\u00eatre? Plus facile \u00e0 dire qu’a faire n’est-ce pas\u202f? C’est pourquoi je t’invite \u00e0 ce rendez-vous des Wellness travellers pour que tu ralentisses pour de vrai, que tu prennes le temps que tu m\u00e9rites pour te faire du bien en minimisant les distractions mental qui t’\u00e9loigne de ces petits moments de zenitude qui sont TELLEMENT importants quand on est en mouvement.<\/p>\n\n\n\n Que tu sois en voyage Physique<\/em><\/strong> sur un autre continent ou en voyage int\u00e9rieur <\/em><\/strong> qu\u00eate de sens; ou les deux<\/strong>, le WTgroup est une communaut\u00e9 d’\u00e9changes, d’\u00e9coutes, de bienveillance ou l’on s’\u00e9change nos tips, nos moments de stress, nos gal\u00e8res et nos joies, ou l’on se rassure et l’on se supporte pour avancer ensemble mais s\u00e9par\u00e9ment <3. <\/p>\n\n\n\n <\/p>\n\n\n\n Tu peux aussi ajouter plus de gratitude dans ton quotidien en rejoignant le Kit Gratitude<\/a>. Dans ce petit kit, tu d\u00e9couvriras plus de m\u00e9ditation, on parlera des mudras, du pranayama et tu pourras faire tes premiers pas avec le Yoga Du Visage. Ce kit est sp\u00e9cial d\u00e9butant. Si tu commences en m\u00e9ditation et que tu es nouveau.elle dans le milieu yoga, bien-\u00eatre, tout ca tout ca, tu es au bon endroit.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>","protected":false},"excerpt":{"rendered":" Hello \u00e0 toi \u2728 Bienvenue dans l’\u00e9pisode Bien \u00eatre en action avec une m\u00e9ditation sur le th\u00e8me de la Gratitude. { ETRAIT DU KIT GRATITUDE \u2728} Cette semaine je te propose d’\u00e9teindre ton t\u00e9l\u00e9phone pour ces 15 prochaines minutes, assieds-toi confortablement et z’est parti! !!! Et si tu faisais une pause dans ton p\u00e9riple\u202f? Et […]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"Retrouve cette m\u00e9ditation et d'autres p\u00e9pites dans le Kit Gratitude\u00a0:D\u00e9couvre l'Ayurveda , fais tes premiers pas en m\u00e9ditation, initie-toi au yoga du visage & pranayama 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