{"id":4559,"date":"2026-02-23T14:47:58","date_gmt":"2026-02-23T14:47:58","guid":{"rendered":"https:\/\/anaisderboismolin.com\/?p=4559"},"modified":"2026-03-08T14:12:20","modified_gmt":"2026-03-08T14:12:20","slug":"face-yoga-on-substack","status":"publish","type":"post","link":"https:\/\/anaisderboismolin.com\/en\/face-yoga-on-substack\/","title":{"rendered":"Face Yoga on Substack"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Hello beautiful people! I really wanted to share something close to my heart today because we all lead such busy lives and sometimes we forget the most important person in the room: ourselves. Taking the time to sit down and massage your face is so much more than a beauty routine. It is a deep grounding practice that helps you clear the mental fog and finally understand what you truly want.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Meditation literally makes us better people by giving us the space to breathe and react with love instead of stress. This is why I am so excited to invite you to join <a href=\"https:\/\/substack.com\/@faceyogacircle?utm_source=user-menu\">my Substack community.<\/a> Every single week I will land in your inbox with exclusive face yoga videos and wellness tips designed to help you practice and meditate consistently.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Think of it as your weekly sanctuary delivered straight to your mailbox. It is time to stop rushing and start feeling. <a href=\"https:\/\/substack.com\/@faceyogacircle?utm_source=user-menu\">Click the link to subscribe<\/a> and let\u2019s start this journey of mindfulness and glowing skin together!<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Supporting my work on Substack means so much more than just subscribing to a newsletter. It is a way for you to directly fuel my passion and help me keep creating high quality content for all of you beautiful people. As a thank you for being part of this journey, my paid members get exclusive access to special discounts on my face oils, my courses, and all my wellness products. Your support allows us to grow this community together while you enjoy the best tools for your own face yoga practice at a better price.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/substack.com\/@faceyogacircle\">Substack : Face Yoga Circle<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hello beautiful people ! J&rsquo;avais vraiment envie de partager avec vous quelque chose qui me tient \u00e0 c\u0153ur aujourd&rsquo;hui. On court tous apr\u00e8s le temps et on oublie parfois la personne la plus importante : soi-m\u00eame. Prendre le temps de se poser et de se masser le visage est bien plus qu&rsquo;une simple routine beaut\u00e9. C&rsquo;est une v\u00e9ritable pratique d&rsquo;ancrage qui aide \u00e0 dissiper le flou mental pour enfin savoir ce que l&rsquo;on veut vraiment.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>La m\u00e9ditation fait de nous de meilleures personnes en nous offrant l&rsquo;espace n\u00e9cessaire pour respirer et agir avec amour plut\u00f4t qu&rsquo;avec stress. C&rsquo;est pour cette raison que je suis ravie de vous inviter \u00e0 rejoindre ma<a href=\"http:\/\/Hello beautiful people ! J'avais vraiment envie de partager avec vous quelque chose qui me tient \u00e0 c\u0153ur aujourd'hui. On court tous apr\u00e8s le temps et on oublie parfois la personne la plus importante : soi-m\u00eame. Prendre le temps de se poser et de se masser le visage est bien plus qu'une simple routine beaut\u00e9. C'est une v\u00e9ritable pratique d'ancrage qui aide \u00e0 dissiper le flou mental pour enfin savoir ce que l'on veut vraiment.  La m\u00e9ditation fait de nous de meilleures personnes en nous offrant l'espace n\u00e9cessaire pour respirer et agir avec amour plut\u00f4t qu'avec stress. C'est pour cette raison que je suis ravie de vous inviter \u00e0 rejoindre ma communaut\u00e9 sur Substack. Chaque semaine je m'inviterai dans votre bo\u00eete mail avec des vid\u00e9os exclusives de face yoga et des conseils bien-\u00eatre con\u00e7us pour vous aider \u00e0 pratiquer et \u00e0 m\u00e9diter r\u00e9guli\u00e8rement.  Voyez cela comme votre sanctuaire hebdomadaire livr\u00e9 directement chez vous. Il est temps d'arr\u00eater de courir et de commencer \u00e0 ressentir. Cliquez sur le lien pour vous abonner et commen\u00e7ons ensemble ce voyage vers la pleine conscience et un visage rayonnant !\"> communaut\u00e9 sur Substack. <\/a>Chaque semaine je m&rsquo;inviterai dans votre bo\u00eete mail avec des vid\u00e9os exclusives de face yoga et des conseils bien-\u00eatre con\u00e7us pour vous aider \u00e0 pratiquer et \u00e0 m\u00e9diter r\u00e9guli\u00e8rement.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Voyez cela comme votre sanctuaire hebdomadaire livr\u00e9 directement chez vous. Il est temps d&rsquo;arr\u00eater de courir et de commencer \u00e0 ressentir. Cliquez sur le lien pour vous abonner et commen\u00e7ons ensemble ce voyage vers la pleine conscience et un visage rayonnant !<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/substack.com\/@faceyogacircle\">Substack : Face Yoga Circle<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Me suivre sur Substack, c&rsquo;est bien plus que s&rsquo;abonner \u00e0 une simple newsletter, c&rsquo;est une fa\u00e7on concr\u00e8te de soutenir mon travail et ma passion. Votre engagement me permet de continuer \u00e0 cr\u00e9er du contenu de qualit\u00e9 pour vous tous, beautiful people. Pour vous remercier de faire partie de cette aventure, mes membres payants b\u00e9n\u00e9ficient d&rsquo;un acc\u00e8s exclusif \u00e0 des r\u00e9ductions sur mes huiles, mes cours et l&rsquo;ensemble de mes produits bien-\u00eatre. Votre soutien permet \u00e0 cette communaut\u00e9 de grandir tout en vous offrant les meilleurs outils pour votre pratique du yoga du visage \u00e0 prix doux.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Hello beautiful people! I really wanted to share something close to my heart today because we all lead such busy lives and sometimes we forget the most important person in the room: ourselves. Taking the time to sit down and massage your face is so much more than a beauty routine. It is a deep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"Start your Face Yoga & meditation journey today. 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