{"id":1196,"date":"2023-03-20T03:41:36","date_gmt":"2023-03-20T03:41:36","guid":{"rendered":"https:\/\/anaisderboismolin.com\/produit\/album\/"},"modified":"2025-07-29T00:48:30","modified_gmt":"2025-07-29T00:48:30","slug":"ebook-wellness-tips-au-quotidien","status":"publish","type":"product","link":"https:\/\/anaisderboismolin.com\/en\/product\/ebook-wellness-tips-au-quotidien\/","title":{"rendered":"Ebook &#8211; Wellness Tips au quotidien"},"content":{"rendered":"<h2>Retrouves un \u00e9quilibre int\u00e9rieur avec des petits gestes simples du quotidien.<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>Tu souhaites changer ton quotidien, mais tu ne sais pas par o\u00f9 commencer\u202f?<\/li>\n<li>Tu souhaites te sentir mieux et avoir de l&rsquo;\u00e9nergie dans ta journ\u00e9e ?<\/li>\n<li>Tu n&rsquo;as pas le temps, car tu es une personne tr\u00e8s occup\u00e9e, mais tu as quand m\u00eame le d\u00e9sir d&rsquo;agir sur ta sant\u00e9\u202f?<\/li>\n<\/ul>\n<p><strong><em>Petit.e veinard.e\u202f; tu viens de tomber sur le guide qu&rsquo;il te faut !\u00a0<\/em><\/strong><\/p>\n<p>Cet ebook de 27 pages contient des Wellness Tips que tu peux mettre en place tout au long de ta journ\u00e9e.<\/p>\n<p>Ce guide est divis\u00e9 en<strong> 4 parties<\/strong> :<\/p>\n<ul>\n<li>Morning Tips<\/li>\n<li>Day Tips<\/li>\n<li>Evening Tips<\/li>\n<li>Boite \u00e0 outils<\/li>\n<\/ul>\n<p>Il contient <strong>15 TIPS<\/strong> qui te feront :<\/p>\n<ul>\n<li>Du bien tout au long de la journ\u00e9e,<\/li>\n<li>Augmenteront ta productivit\u00e9 et ton attention,<\/li>\n<li>Te permettront de placer ta sant\u00e9 au centre de tes actions<\/li>\n<\/ul>\n<p>Tu trouveras \u00e0 la fin des trackers t\u00e9l\u00e9chargeables qui te permettront de:<\/p>\n<ul>\n<li>Travailler tes \u00e9motions,<\/li>\n<li>Suivre tes habitudes et de t&rsquo;en cr\u00e9er des nouvelles,<\/li>\n<li>D&rsquo;analyser les gestes qui te font du bien,<\/li>\n<li>De synchroniser tes activit\u00e9s journali\u00e8res avec l&rsquo;horloge Ayurv\u00e9dique<\/li>\n<\/ul>\n<p>Ce guide est t\u00e9l\u00e9chargeable, tu peux donc l&rsquo;avoir partout avec toi sur ton t\u00e9l\u00e9phone intelligent.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p>27 pages de Wellness Tips que tu peux mettre en place tout au long de ta journ\u00e9e.<\/p>\n<p>&nbsp;<\/p>\n<p>Ce guide est divis\u00e9 en<strong> 4 parties<\/strong> :<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Morning Tips<\/li>\n<li>Day Tips<\/li>\n<li>Evening Tips<\/li>\n<li>Boite \u00e0 outils<\/li>\n<\/ul>\n<p>Il contient <strong>15 TIPS <\/strong>qui te feront :<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Du bien tout au long de la journ\u00e9e,<\/li>\n<li>Augmenteront ta productivit\u00e9 et ton attention,<\/li>\n<li>Te permettront de placer ta sant\u00e9 au centre de tes actions<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>+ BONUS imprimable et t\u00e9l\u00e9chargeable <\/strong>(voir ci-dessous)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":1199,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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27 pages de Wellness Tips que tu peux mettre en place tout au long de ta journ\u00e9e. &nbsp; Ce guide est divis\u00e9 en 4 parties : &nbsp; Morning Tips Day Tips Evening Tips Boite \u00e0 outils Il contient 15 TIPS qui te feront : &nbsp; Du bien tout au long de la journ\u00e9e, Augmenteront&hellip;","_links":{"self":[{"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/product\/1196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/comments?post=1196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/media\/1199"}],"wp:attachment":[{"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/media?parent=1196"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/product_brand?post=1196"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/product_cat?post=1196"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anaisderboismolin.com\/en\/wp-json\/wp\/v2\/product_tag?post=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}