Face Yoga for beginners and how to start to create Face Yoga habits for your everyday life. Tone, smooth and lift your skin.
As I write this, I’m nestled into the rhythms of Queenstown life: surrounded by mountains, misty mornings, and the kind of peace that invites deep presence. I’ve recently moved here for the winter season, drawn by the stunning nature, the stillness, and a desire to share my work in a more intimate and nourishing way. […]
If you are looking for face yoga in New Zealand, you’ve found the right page! Here, you’ll discover a holistic approach to enhancing your natural beauty and well-being through the practice of face yoga. This transformative method combines gentle facial exercises, meditation, and relaxation techniques to help you achieve a radiant complexion and a sense
Face yoga classes in New Zealand, private online classes or face yoga circle in person. Read More »
Welcome, Have you ever taken the time to relax your facial muscles? It’s easy to overlook this part of our well-being routine, but it can have a significant impact on our appearance and skin health. In this article, we’ll explore the importance of relaxing facial muscles, the adverse effects of facial tension, and how to
Relaxing Facial Muscles: A Vital Gesture for Radiant Skin Read More »
Hello Face Yoga nerd, The quest for a radiant, youthful appearance extends beyond facial features to encompass the often-neglected areas of neck and jaw. Introducing the transformative practice of Face Yoga specifically tailored for these regions, where tension and signs of aging tend to accumulate. Begin your Face Yoga journey for the neck and jaw
Within the various Ayurvedic routines beneficial for daily life, some practices stand out for their positive impact on physical and mental well-being. Tongue scraping, self-massage, dry brushing, among others, are rituals that enrich our daily routine. However, today, I would like to particularly highlight the practice of face yoga. The approach to Face Yoga can
Face Yoga for your Ayurvedic constitution (Dosha) Read More »
Hello Everyone, As a passionate advocate for holistic well-being and natural Radiance, I’ve frequently found myself fielding questions about Face Yoga—what it is, and what a Face Yoga class entails. In response to this curiosity, I’ve decided to delve into the world of Face Yoga in this article, shedding light on its definition, the dynamics
Face yoga in Gisborne, New Zealand I am so happy to announce you that I finally found a place to Teach Face Yoga here in New Zealand. For those who don’t know me, I’m Anaïs, a yoga teacher. I arrived in New Zealand just before COVID, and as a twist of fate, I decided to
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