Face Yoga

Please log in to access your purchased courses.
Please log in to access your purchased courses.
Daily Wellness Ritual

Add Face Yoga
to your daily routine

9 Videos
1 Podcast
1 Ebook

If you want to discover the benefits of Face Yoga & add it to your daily routine, ✨ you are at the right place.

Take Course 🌿 Course in English 🇳🇿
Face Yoga Program English Speaker

Face Yoga Starter Kit Schema
Anaïs - Yoga & Ayurveda
Holistic
Coach
Nice to meet you

Who am I ?

✺

I am Anaïs, Yoga teacher certified by the Yoga Alliance and Ayurveda coach with a passion for life, nature, colourful food and our inner power.

I specialize in restorative well-being (the one that gives you a second breath). I offer individual coaching and one-off workshops in New Zealand and France, so that together we can find the perfect balance so that you can take full control of your life.

« I started Face Yoga for my 11 forehead line and I discovered an entire Holistic practice that I want to spread with the world. »

🇳🇿 New Zealand 🇫🇷 France 🌿 Yoga Alliance
The Glow Journey

What you will Learn

✺
✓

What is Face Yoga : Learn the science and the holistic benefits.

✓

Practice Essentials : How to start safely and the difference between using oil or cream.

✓

Tone & Lift : Master the gestures to smooth the skin through targeted exercises.

✓

Morning & Evening : Specific routines designed to fit your daily schedule.

✓

Guided Videos : Follow the steps and learn the precise movements you need.

✓

Mindful Rituals : Create a sacred space to meditate and practice every day.

✓

External Radiance : Techniques to build up a natural and lasting glow.

✓

Holistic Self-Care : Discover the incredible power of this ancient practice.

All the essentials to start your Face Yoga Journey are in this Kit.

Enjoy Your Practice

Inside the Experience

Course Curriculum

✧

Introduction to Face Yoga

Face yoga is a wonderful way to relax, reconnect with your body and tone your face muscles. Lets get you started and discover this magical practice.

Lessons

▶️ Introduction ▶️ Benefits ▶️ Oil & Hands 🎧 Lets Get you started 🕉

Divisions of the exercises

Face Yoga Exercises for Specific Face muscles and lines

Lessons

▶️ Upper Face ▶️ Lower Face ▶️ Tapping & Lifting

Practices for your day

📒 Ebook To download 🕉

If you feel like a solo practice you can download this guide with the exercises we’ve seen together

Lessons

📒 Face Yoga Journal with exercises

Shopping Cart
en_NZEnglish